Kids & Depression

Kids & Depression An ever increasing number of kids are struggling with depression, really struggling.  What is the reason?  Why the increase?  What is causing all of this among our youth.  Although my book shown above is not about depression, it contains a number...

Feeling Overwhelmed

Feeling Overwhelmed By Rich Patterson, Ph.D.   How do you keep going when you feel overwhelmed?  I know that I do this to myself, it happens when I have too many things going on.  When I over book myself with obligations, when I over commit to what I can do...