Train Your Perceptions – 2

Train Your Perceptions – 2 We have been talking about modulating your emotions, which is monitoring them to reduce the intensity and length of an emotional outburst, mainly as applied to anger.  Another tool of Executive Function is focusing, shifting of...

Sensing & Adjusting

Sensing & Adjusting Different stages encompass our life, and as we go through life, we are constantly growing and changing physically, mentally, spiritually, and socially-emotionally.  In a way, we’re sensing how things are different and adjusting to an...