by Rich Patterson | Feb 14, 2020 | Personal Improvement
Train Your Perceptions – 2 We have been talking about modulating your emotions, monitoring them to reduce the intensity and length of an emotional outburst, mainly as applied to anger. Another tool of Executive Function is focusing, shifting of attention of...
by Rich Patterson | Apr 26, 2018 | Encouragement, Family & Relationships, Teenagers
On Being Ordinary I am asking you to consider if you live your life like ordinary people? When we are a part of a group, it is easy to become just like them. Everyone is like this, Mom, all my friends, dress this way, or have this attitude. Rather than...
by Rich Patterson | Apr 18, 2018 | Achievement, Character, Encouragement, Personal Improvement
Kids and Determination Recently I spoke to a sizeable middle school about Determination. Kids and determination should be discussed with them. I asked myself several questions: 1) From where did it come? 2) How do I use it in my life? 3) Why is it important? ...
by Rich Patterson | Mar 29, 2018 | Encouragement, Personal Improvement
Sensing & Adjusting Different stages encompass our life, and as we go through life, we are constantly growing and changing physically, mentally, spiritually, and socially-emotionally. In a way, we’re sensing how things are different and adjusting to an...
Let’s Connect!